Health School of Palanga

Over the course of 10 days, students learn how to regulate their weight without medication, avoid colds, and overcome digestive, excretory, respiratory, cardiovascular, joint, sexual, and other disorders.

The day at the school begins with morning exercises, meditative running, and swimming in the sea. School participants eat plant-based food, take part in therapeutic gymnastics classes, listen to lectures on improving quality of life, learn the basics of self-regulation, swim in the pool, and relax in the sauna. It has been proven that after a 10-day health school course, participants experience biological rejuvenation, a slowdown in the aging process, weight loss (average 3.5 kg), improved functioning of all bodily systems, and regulated blood pressure. The school courses are held according to the published schedule: www.sveikuoliai.lt